In 100 g (Grams) of Fish, salmon, Atlantic, farmed, raw there is 3 mg of Betaine.

oz fillet grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, salmon, Atlantic, farmed, raw

Fish, salmon, Atlantic, farmed, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, Atlantic, farmed, raw are listed below.

Water	64.89 g	64.89	g
Energy (calorie)	208 kcal	208	kcal
Energy (joule)	871 kJ	871	kJ
Protein	20.42 g	20.42	g
Total lipid (fat)	13.42 g	13.42	g
Ash	1.13 g	1.13	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	9 mg	9	mg
Iron, Fe	0.34 mg	0.34	mg
Magnesium, Mg	27 mg	27	mg
Phosphorus, P	240 mg	240	mg
Potassium, K	363 mg	363	mg
Sodium, Na	59 mg	59	mg
Zinc, Zn	0.36 mg	0.36	mg
Copper, Cu	0.045 mg	0.045	mg
Manganese, Mn	0.011 mg	0.011	mg
Selenium, Se	24 µg	24	µg
Vitamin C, total ascorbic acid	3.9 mg	3.9	mg
Thiamin	0.207 mg	0.207	mg
Riboflavin	0.155 mg	0.155	mg
Niacin	8.672 mg	8.672	mg
Pantothenic acid	1.547 mg	1.547	mg
Vitamin B-6	0.636 mg	0.636	mg
Folate, total	26 µg	26	µg
Folic acid	0 µg	0	µg
Folate, food	26 µg	26	µg
Folate, DFE	26 µg	26	µg
Choline, total	78.5 mg	78.5	mg
Betaine	3 mg	3	mg
Vitamin B-12	3.23 µg	3.23	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	58 µg	58	µg
Retinol	58 µg	58	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	193 IU	193	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	3.55 mg	3.55	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.01 mg	0.01	mg
Tocopherol, gamma	0.3 mg	0.3	mg
Tocopherol, delta	0.05 mg	0.05	mg
Tocotrienol, alpha	0.06 mg	0.06	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	11 µg	11	µg
Vitamin D	441 IU	441	IU
Vitamin K (phylloquinone)	0.5 µg	0.5	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	3.05 g	3.05	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.556 g	0.556	g
15:0 monounsaturated fatty acid	0.046 g	0.046	g
16:0 hexadecanoic, palmitic fatty acid	1.877 g	1.877	g
17:0 heptadecanoic, margaric fatty acid	0.043 g	0.043	g
18:0 octadecanoic, stearic fatty acid	0.495 g	0.495	g
20:0 eicosanoic, arachidic fatty acid	0.022 g	0.022	g
22:0 saturated fatty acid	0.011 g	0.011	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	3.77 g	3.77	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.791 g	0.791	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	2.715 g	2.715	g
20:1 eicosenoic, gadoleic	0.265 g	0.265	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	3.886 g	3.886	g
18:2 undifferentiated	0.9 g	0.9	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.167 g	0.167	g
18:3 n-3 c,c,c (ALA)	0.148 g	0.148	g
18:3 n-6 c,c,c	0.02 g	0.02	g
18:4 octadecatetraenoic, parinaric	0.121 g	0.121	g
20:2 n-6 c,c	0.062 g	0.062	g
20:3 undifferentiated	0.018 g	0.018	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.092 g	0.092	g
20:5 n-3 (EPA)	0.862 g	0.862	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.393 g	0.393	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	1.104 g	1.104	g
Cholesterol	55 mg	55	mg
Tryptophan	0.209 g	0.209	g
Threonine	0.86 g	0.86	g
Isoleucine	0.968 g	0.968	g
Leucine	1.615 g	1.615	g
Lysine	1.87 g	1.87	g
Methionine	0.626 g	0.626	g
Cystine	0.219 g	0.219	g
Phenylalanine	0.845 g	0.845	g
Tyrosine	0.759 g	0.759	g
Valine	1.107 g	1.107	g

Nutrients in Fish, salmon, Atlantic, farmed, raw